Secret! How to live a long life?

Secret live a long life
  1. Maintain a Healthy Weight
  2. Exercise Regularly
  3. Don’t Smoke
  4. Eat a Healthy Diet
  5. Drink Alcohol Only in Moderation, If at All
  6. Protect Yourself from the Sun
  7. Protect Yourself From Sexually Transmitted Infections
  8. Get Screening Tests
  9. What do the most successful people do at night before sleep?
  10. Wrap up the day

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