- Maintain a Healthy Weight
- Exercise Regularly
- Don’t Smoke
- Eat a Healthy Diet
- Drink Alcohol Only in Moderation, If at All
- Protect Yourself from the Sun
- Protect Yourself From Sexually Transmitted Infections
- Get Screening Tests
- What do the most successful people do at night before sleep?
- Wrap up the day

Goal
10 Inspiring Happiness Quotes by Nelson Mandela
“Do not judge me by my successes, judge me by how many times I fell down and got back up again.” “I am fundamentally an